2nd International Conference on Complementary & Alternative Medicine (CSE),, Vancouver, Canada

2nd International Conference on Complementary & Alternative Medicine (CSE)

 

2nd International Conference on Complementary & Alternative Medicine (CSE)

About

CAM 2019 ConferenceConference series LLC Ltd is organizing 2nd International Conference on Complementary & Alternative Medicine in 2019 at Vancouver, Canada. We organize Complementary & Alternative Medicine meeting in the fields related to Traditional Medicine, Acupuncture, Naturopathic Medicine, Massage Therapy, Homeopathy, Yoga, Herbal Medicine, Unani Medicine, Chiropractic Technique, Unani Medicine, Alternative Medicine & Treatment Methods, and Integrative Medicine etc.Conference Name    PlaceDateCAM 2019    Vancouver, CanadaOctober 25-26, 2019Welcome MessageWe are glad to welcome all the participants from all over the world to attend the 2nd International Conference on Complementary & Alternative Medicine” on October 25-26, 2019 at Vancouver, Canada. A great platform for Ayurveda practitioners, Yoga instructors, Homeopathic medicos, Chiropractors, Physical therapists, Massage therapists, Sports therapists, Physicians, Psychotherapists, Naturopathy practitioners and related experts to discuss and exchange their ideas on Complementary & Alternative Medicine. This includes reputed keynotes talks, oral presentations, Workshops, Symposium, poster presentations and young research forums.The format for Complementary Medicine 2019 will focus on evidence-based discussions by experts in Complementary & Alternative Medicine. The overarching goal is to provide participants with the knowledge to understand the benefits and risks of these treatments and to integrate them for healthier and improved patient outcomes.About OrganizationConferences Series organizes 1000+ Global events  every year across  the globe with support from 1000+ more scientific societies and Publishes 700 Open access journals which contains over 50000 eminent personalities, reputed scientists as editorial board members.Who can attend?             Traditional Medicine  brings together individuals who have an interest in different fields of medicine like Ayurveda, Siddha medicine, Unani, Psychotherapists, Naturopathy, traditional Chinese Medicine Herbal Medicine, acupuncture(needle therapy), Chiropractic . It is a forum to explore issues of mutual concern as well as exchange knowledge, share evidence, ideas, and generate solutions.Who to attend?    Directors of Homeopathy Research    Business Delegates    Acupuncturists    Yoga Instructors    Naturopathic Physicians    Osteopathists    Homeopathic Physicians    Research Scholars    Professionals of Ayurveda    Professionals of TCM (Traditional Chinese Medicine)    Industrial professionals    Student Delegates    Holistic Health Physicians    Ayurvedic Practioners    Chiropractic Professionals    Integrative medicine professionals    Massage Therapists    Reiki Practioners    Physical TherapistsWhy to attend?    Keynote Sessions    Workshop & Symposia    Networking & B2B (Business to Business Meeting)    B2C (Business to Customers)    Q&A sessions with the keynote speakers    Best research & Poster AwardSessions/TracksTrack 1: History and Evolution of Complementary MedicineComplementary medicine is an expansive term concentrated on malady control needs of wellbeing frameworks, practices and Alternative Medical Systems their related hypotheses like organic based treatments which once in a while consolidate powers with routine biomedical treatments to treat sickness. Reciprocal option prescription treatment procedures are thought to be outside of the predominant wellbeing arrangement of a specific culture or culture.·      Oriental medicine·      Healing Plants Track 2: Complementary Medicine TodayWhat is Complementary Medicine? Complementary Medicine Today is “a diverse group of treatments, ranging from symptomatic interventions to be used in conjunction with traditional therapies, meditation to other treatments to be used other than the surgeries and chemotherapy techniques. Complementary medicine courses take up the challenge to overcome ill health and different conventional therapies.Complementary medicine is a healing resource that encompasses all health systems, practices and its theories and beliefs that are not intrinsic to the health system of particular society.Track3: Alternative Medicine & Treatment MethodCorrelative and option Medic*tion is otherwise called CAM. Correlative and option solution tries to forestall and treat diverse conditions with the accompanying systems: Healing touch Energy Herbal drugs Many Complementary and option Medic*tion treatments have been around for a considerable length of time. Be that as it may, do they truly work..?There is research to demonstrate that some Complementary and option pharmaceutical methods can help with issues like agony and sickness. However, different treatments don’t have enough therapeutic proof to choose in the event that they are viable.Track 4:  Complementary & Alternative Medicine (CAM)The use of complementary and alternative medicine (CAM) is increasing rapidly. The World Health Organization (WHO) classifies 65–80% of the world’s health care services as Alternative Medicine ‘Therefore, from the viewpoint of the population ratio, more people use CAM than modern western medicine. Complementary Medicine Today is “a diverse group of treatments, ranging from symptomatic interventions to be used in conjunction with traditional therapies, meditation to other treatments to be used other than the surgeries and chemotherapy techniques. Complementary medicine courses take up the challenge to overcome ill health and different conventional therapies.Although much attention has been focused on CAM not only from physicians but also basic medical researchers, scientific evidence for most CAM is still sparse. Emergence of CAM as a new current of medicine depends on whether or not precise scientific evidence can be accumulated.Track 5: Homeopathic MedicineHomeopathic arrangements are referred to as homeopathics or cures. A homeopathic repertory is a list of ailment side effects that rundowns arrangements related with particular manifestations. Homeopathy utilizes creature, plant, mineral, and manufactured substances in its arrangements, for the most part alluding to them utilizing Latin or fake Latin names. Homeopathic solution is a restorative theory and practice in light of the body can recuperate itself. Homeopathy was established in the late 1700s in Germany and has been broadly honed all through Europe.Track 6: Yoga TherapyYoga has been originated in ancient India explaining the group of physical, mental and spiritual practices. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among them most well-known types of yoga are Hatha yoga and Raja yoga.Yoga offers a multitude of mental and physical benefits. In the modern era of yoga, advances in technology and accessibility of information allow researchers to test and prove these benefits that have been discussed for generations.    Raja Yoga    Classical yoga    Ashtanga yoga    Hatha yoga    Yogacara and VajrayanaTrack 7: Herbal MedicineWhat is Herbal Medicine? Herbalism is the main track of medical system which uses plant extracts as the important components. These can be either eaten or applied to skin in purpose of many medical treatments. Modern medicine recognizes herbalism as a form of alternative medicine, as the practice of herbalism is not strictly based scientific method evidence which is gathered.There are many types of herbal medicines used in this modern period. The list of herbal medicine depends on the type of plant and the method used for the modification of herbal medicine. An evidence-tested pharmaceutical drug uses many plant derived compounds in modern medicine. Herbs and medicines which are derived from natural sources are used in Phytotherapy and Phytochemistry for testing the modern standard effectiveness. Herbal medicine includes fungal and bee products including minerals and shells. Funding agencies have been supporting Herbal medicine with its funds through NIH, FDA and other funding organizations.Track 8: Arabic & Unani MedicineUnani or Yunani medicine is the term practiced in Mughal India and as Muslim culture in South Asia and modern day Central Asia in terms of Perso-Arabic traditional medicine. The term Yunani is derived from the Greek word Arabic Yunani based on the teachings of Greek physicians, Galen and Hippocrates.The main aspect in management of disease using Unani medicine depends upon the diagnosis of the disease. During the diagnosis there are some important clinical features which has to be followed i.e., signs, symptoms, laboratory features and mizaj (temperament). Frequently used Unani medicine is for the weight loss and diabetic treatment which are the major problems faced by people. Hamdard Unani Medicine is useful in treatment of Sexually Transmitted diseases.Track 9: Physical therapyPhysical therapy (PT), mostly known as Physiotherapy, is a primary care specialty in western medicine that, by using mechanical force and movements [Bio-mechanics or Kinesiology], Manual therapy, exercise therapy, electrotherapy and various physical therapies who practice evidence based treatments, remediates impairments and promotes mobility, function, and quality of life through examination, diagnosis, prognosis, and physical intervention. It is performed by physical therapists (known as physiotherapists in many countries).Track 10: Massage therapyA pressure applied on a body with particular action is Massage therapy. These are the techniques commonly applied using fingers, hands, forearm, knees, elbows, feet or even with a device. Bodywork and Aquatic massage is performed with recipients floating or submersed in a warm-water therapy pool. Styles used in massage therapy range from smooth, long strokes to percussive, short strokes. Few massage therapists use lotions and oils for massage where most massage therapists have their clients unclothe for a massage, where some do not. A massage can last anywhere from 10 minutes to 2 hours. A therapist customizes the massage, depending on the condition of the person, age, or any special needs or goals the person has.Track 11: AcupunctureAcupuncture is a kind of choice pharmaceutical in which thin needles are installed into the body. It is a key portion of Traditional Chinese medicine (TCM). Needle treatment is the expansion in the skin of thin needles. It is ordinarily used for anguish mitigation. The bigger piece of people who seek out needle treatment do accordingly for musculoskeletal issues, including low back desolation, bear immovability, and knee torment.· Japanese Style Acupuncture· Korean Acupuncture· Korean Hand Acupuncture· Auricular Acupuncture· Veterinary Acupuncture· Medical AcupunctureTrack 12: Indigenous or Tribal MedicineA home cure is a treatment to cure an illness or affliction that utilizes certain flavors, vegetables, or other normal things. Home cures could possibly have therapeutic properties that treat or cure the infection or disease being referred to, as they are commonly passed along by laypeople. The therapeutic learning is passed from era to era basically through oral conventions. The framework has a tendency to be interesting to every tribe.· Traditional African Medicine· Traditional Mexican Medicine· Traditional Korean MedicineTrack 13: Unani MedicineUnani established writing comprises of thousands of books. As indicated by Unani pharmaceutical, administration of any infection relies on the determination of illness As an option type of Medic*tion, Unani has discovered support in India where prominent items like Egg Oil and Almond Oil are generally utilized for hair mind. Unani specialists can rehearse as qualified specialists in India, as the legislature endorses their practice. Unani solution has similitudes to Ayurveda. Both depend on hypothesis of the nearness of the components.· Herbs used in Unani Medicine· Basic Principles of Unani Medicine· Herbs and HealingTrack 14: AyurvedaAyurveda is the traditional medical system of India which has been originated 4000 year ago. It is based on the theory that disease results from an imbalance of the body’s life force (prana). It aims to restore balance within the body.Ayurvedic medicine is mainly used for hair loss and skin care treatments. The balance of prana is determined by equilibrium of the 3 Ayurvedic body types (doshas): vata, pitta, and kapha. Use of Ayurvedic herbal combinations to relieve symptoms in patients with RA has been studied. RA is treated based on the efficacy of Ayurvedic herbal combinations by identified 2005 systematic review of randomized controlled trails.Use of Ayurvedic practices to treat diabetes is being studied.After determining the balance of doshas, Ayurvedic practitioners design a treatment specifically tailored to each patientMain aim of Ayurveda is to restore balance within the body and also with nature using diet, herbs, meditation, massage, yoga and therapeutic detoxification. The U.S. Food and Drug Administration (FDA) regulates the dietary supplements, but the regulations for dietary supplements differ and less strict than those given for prescription.Track 15: Chiropractic TechniqueChiropractic is an alternative medicine that deals with the diagnosis of mechanical disorder of SPINE which belongs to musculoskeletal system of our body.Development of osteopathic and chiropractic medicine in North America gained popularity of Chiropractic technique in late 19th century. Gonstead chiropractic technique is the major chiropractic technique used on the theme of spinal adjustment treatment “on hands”.The main part of Chiropractic technique is the massage and manipulation which helps in the adjustment of spine and related tissues. Chiropractic manipulation is not effective for any medical condition according to the scientific evidence, with the exception of treatment for lower back pain. Cervical spine has been debated particularly with the safety of manipulation. Adverse results, including death in the Chiropractic treatment are rare. Chiropractors may use exercise and other treatments as advice. Chiropractic Activation method is an instrument assisted treatment method used by chiropractors for treatment of back pain, neck pain and headaches.Track 16: Naturopathic MedicineWhat is Naturopathy? Naturopathy is a distinct system of primary health care that emphasizes prevention and the self-healing process through the use of natural remedies. The principles of Naturopathy were first used by the Hippocratic School of Medicine in about 400 B.C. Naturopathy includes diagnostics and therapeutic modalities which include diagnostic testing, intervenous and injection therapy. One can find a Naturopath in nutritional and family consultancy and also in beauty clinics. A Naturopath usually practices in a freelance environment to put up their work in hospitals, spas, research, and health care and also in media. Funding agencies has been supporting Naturopathic medicine with its funds through NIH, FDA and other funding organizations.

Please contact the event manager Marilyn (marilyn.b.turner(at)nyeventslist.com ) below for:- Multiple participant discounts- Price quotations or visa invitation letters- Payment by alternate channels (PayPal, check, Western Union, wire transfers etc)- Event sponsorshipNO REFUNDS ALLOWED ON REGISTRATIONSPrices may go up any time. Service fees included in pricing.—————————————————————–This event is brought to you by:Conference Series – NewYorkEventsList http://www.NyEventsList.comhttp://www.BostonEventsList.com http://www.SFBayEventsList.com—————————————————————–

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WHOLE LIFE EXPO 2019,Adelaide, Australia

WHOLE LIFE EXPO 2019

 

This is the Adelaide Festival not to be missed, – the health, well being and natural therapies event in South Australia bringing together yoga and meditation instructors, musicians, speakers, and wellness-lovers into a huge celebration of mindful living. That means there’s something for every type of healthy foodie, mindful Yogi, sacred music lover and spiritualists, with free meditation & chant sessions sitting alongside gluten free & raw food seminars.

Try a yoga or meditation classes you most likely have never heard of from local and international teachers, attend a workshop on personal growth and be introduced to new holistic and healing practices while trying nourishing herbal tonics.

It’s also an opportunity to feel a part of a community of like-minded souls while connecting deeply to yourself and to others.

Here are some of the FREE Festival Features you won’t want to miss:

• LIVE stage – Performances on the live stage featuring a mix of conscious and sacred music, dynamic dance and more.

• FREE Seminars & Workshops – naturopaths, life coaches and psychologists meet with yoga and meditation teachers, reiki masters, energy healers and psychics, to examine new and interesting approaches to personal and spiritual wellbeing.

• The Wellbeing Zone – A vibrant showcase of free classes and workshops hosted by qualified practitioners of various health & healing modalities. Classes include health, nutrition, yoga, dance, movement, life coaching and a holistic lifestyle.

• The Mantra & Meditation Temple – Live demonstrations and immersive experiences in meditation classes, Kirtan, sound therapies,

• The Mystic Space – Featuring the mystical and exotic, this zone features free sessions by some of Adelaide’s best loved astrologers, shamanic and energy healers, tarot card readers, clairvoyants, mediums and psychics.

• The Massage SPA – After a full day shopping, visitors can head to the Massage Spa for their free shoulder, neck or head massage.

• The Kidz Playhouse – This area runs a variety of fun, engaging and inspiring workshops for kids of all ages. Drawing, painting, face painting.

• The Whole Food Court – Here visitors can fuel up with nutritious food, drinks and great coffee at one of several cafes`surrounding the venue.

• The Holistic Marketplace – Showcasing 300+ holistic exhibitors, visitors can indulge in some retail therapy, relax with a massage, discover some sacred music, receive guidance from a psychic reading, indulge in raw chocolate and organic wine, stretch at a yoga class, experience amazing live show, fuel up at one of several gourmet cafes` or just stock up on some of the world’s finest books, vitamins, organic skin care products, yoga supplies, supplements, handmade jewellery, crystals and gluten free treats.

100-hr Kundalini & Chakra Meditation Facilitator Training Program,Toronto, Canada

100-hr Kundalini & Chakra Meditation Facilitator Training Program

 

100-hr Intensive Kundalini & Chakra Meditation Facilitator Training Program

There are many approaches to understand the art and science of meditation. Our approach is through Naturality, meaning to live according to your true nature. The Naturality approach is neither religious nor spiritual but natural; after learning the basics of meditation techniques and practices, you are encouraged to discover your unique way of meditating according to your natural personality. It is the easiest way to practice meditation. The practice of meditation promotes emotional healing and can be helpful for those suffering from a variety of acute and chronic health problems including stress-related disorders, chronic pain, anxiety and depression. The goal is to become free from fear and guilt and live with peace, passion and bliss.

Whether you are a practitioner of meditation or a beginner, this program will deepen your own meditation practice and will also enable you to teach meditation to individuals and groups.

This comprehensive and unique program is offered by Jivasu, founder of the Path of Naturality, and several of his fellow teachers, in association with and certified by the Canadian Yoga Alliance.

There are many approaches to understand and experience the Yoga of Kundalini and the Chakras. From the Naturality point of view, Kundalini and the Chakras constitute the supreme Yoga and contain the essence of all other Yogas, religions and spiritual paths. It is ancient yet contemporary, as it can be explained through spirituality and philosophy and also in terms of science without bringing any religion in to define it. Through its philosophy and practice we can understand and realize non-dual consciousness as well as our true selves and the world around us with all its chaos, politics, economy, joy, sufferings and cultural conflicts. To know Kundalini and the Chakras is to understand and realize what can be understood and realized at all levels of life.

What you will learn

In this 100-hour intensive teaching training course, taught in Toronto in September 2019, we will be focusing on both theory and practical meditation teachings, so that you will achieve mastery in the practice of Kundalini and Chakra methods to become a competent meditation facilitator.

Theory

Naturality: Naturality is an open, flexible and ever-evolving system of teachings that helps us to understand the root cause of life’s problems as well as to find the solutions within us. Guided by certain core principles and practices, individuals embark on the adventure of self-exploration. By walking the Naturality path, we build a healthy identity and discover our Inner Guru to guide us through a complex world. We eventually discover our natural self and are able to live fully.

Kundalini and Chakra Philosophy: Kundalini and Chakra philosophy is the study of Kundalini and the Chakras and their relationship with various types of yogas including Bhakti, Karma and Jnana Yoga, as well as other spiritual paths.

Kundalini Meditations: Meditation is the art and science of relaxation, awareness and expansion of awareness. It is the tool to transcend thoughts and a restless mind resulting in Samadhi or enlightenment. In this program we will be specifically focusing on those meditations which facilitate the awakening of Kundalini and the Chakras.

Kundalini and Chakra Anatomy & Physiology: Learn about the biology of the body and brain and how they are connected to yoga poses, breathing techniques, Kundalini and the Chakras. You will be trained in a scientific understanding of Kundalini and Chakras.

Kundalini, Chakra and Mental Health and Addictions: The awakening of Kundalini and the Chakras has a direct effect on mental health and addictions and can aid in their effective management. Participants will learn how they can empower people with mental health problems and addictions for better management of these issues.

Practice

Learn poses, movements, locks, mudras (gestures), seed mantras for Chakras, breathing exercises and meditations.

Meditations: You will learn the theory behind and practice a variety of meditations, including Naturality, Kundalini and Chakras meditations. You will also explore the effects of meditation on the body, emotions, thoughts and how various mind-body health problems can be relieved by meditation practice. Meditation can become holistic medicine without any negative side-effects.

Breathing exercises: Breathing exercises are techniques to regulate your breath. ‎The different types of breathing techniques you will practice include: Alternate nostril breathing, Chakra, Ujjayi, ‎Kapalabhati, ‎Bhastrika or bellow breathing and breath of dissolution.

Chanting: Chanting will focus on seed, tantric and Naturality sounds and mantras which aid in Kundalini and Chakra awakening.

Kriyas: Kriyas are the harmonious combination of movements and chants specific to chakras.

Mudras or gestures: Mudras are hand and limb gestures that facilitate the flow of Kundalini energy.

Bandhas or locks: Bandhas are specific body poses, movement along with breathing exercise that pool energy in our body and direct its flow into specific chakras and channels.

Affirmations: Affirmations are movements and sounds that bring out the core message of a chakra.

Knowledge of basic marma or acupuncture points for healing: Knowledge of marma points will add to your knowledge of energy channels and their connection with the Chakras and nadis or meridians. Specific sujun movements will be practiced to stimulate the marma points.

Besides the above, you will also learn how to become an effective and confident teacher and how to teach students with different physical and mental health conditions, including those one which are induced by spontaneous Kundalini awakening.

Teaching Methods

Experience based education – Experience these practices directly and also look into the source of experience.

Problem based learning – Explore the problem of fear, meaning in life, love, relationship, fulfillment, work and education.

Dialectical dialogue – Explore two poles of an experience or knowledge.

Self-inquiry – Who am I? Enquire into the origin of knowledge, beliefs and motives.

Healthy competition and co-operation – These help in realizing and expressing our potential and bring unique creativity to teachings without us feeling isolated. We have a fear of our own greatness, known as Jonah’s complex, which we have to overcome to experience the best in us.

We become big by becoming bigger, not by making others small – and then by helping others to grow.

Course Material

Manual – A 150-page comprehensive manual containing the theory and practice of the Chakras and Kundalini Book – The Art, Science and Methods of Meditations by Jivasu (book)Naturality by Jivasu (book)Recorded meditation and chantsHandouts

Dates

September 14-19

[No class on September 20]

10:30 am to 5:30 pm

Overnight retreat September 21-22 at Bliss Haven Retreat Centre(www.blisshaven.net)

Cost

$1150 + HST (includes overnight retreat and course materials)

$250 deposit required to confirm your spot in the program, by cheque or via email transfer to lara@listenlightly.com. Payment in full is required 30 days before the start of the program.

Cancellation policy: We will refund the $250 deposit up to 1 month prior to the session start date. There is no cost to transer your spot to someone else.

More information?

For more information, contact us HERE.

6 HOUR Chant 3pm till 9pm Sunday 11th june,Melbourne

6 HOUR Chant 3pm till 9pm Sunday 11 june

 

Please Come along the End of Year Celebration and 6 Hour Chant ..! To be held at Kindred Studios in an intimate setting.

The festivities will begin at 3pm sharp with Chanting to continue until at least 9pm ..Please come for some or all of the event ..as you please ! Its to be held in the Kindred Tv Studio at the Rear of the Building .. with Chai and a Simple Dinner available to be had thru the evening at your pleasure ..

There will be a variety of Lead Kirtanists in the traditional call and response format so everyone can participate .

The intention of the event is to enjoy the practice of Bhakti Yoga together and also cultivate new lead Kirtanists through the process of sharing

Many varied Kirtanists will be on hand this month to fill up the joyous 6 hours .

It’s open to all, both experienced and completely new participants and is an easy and enjoyable practice to be involved with and share with others, leaving you feeling open, clear and relaxed.

The practice of Bhakti Yoga or Kirtan is thousands of years old and has often been described as Meditation on auto pilot. It’s an opportunity to connect with oneself, others and the inner and outer worlds around and within us – harmonising ourselves in the process. Coming together and singing as one is as natural a thing one can do and until recent times has been the main, regular ,social interaction of close groups of people .. its fun !

Please feel free to bring your own cushion also please free to bring a friend. We hope to see you there!

Tickets: $15, $10 concession
Dinner: $7
Chai $3

White Tantric Yoga® Toronto, Canada

White Tantric Yoga® Toronto, Canada

 

About White Tantric Yoga® And MeditationOur minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct or distract us, which can result in impulsive decisions, poor communication and self-imposed stress.

White Tantric Yoga® enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.

When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.White Tantric Yoga® is a registered trademark of Humanology and Health Science Inc.

For further information: www.whitetantricyoga.com

What To ExpectWhite Tantric Yoga® is done in pairs as a group meditation. You sit facing a partner and follow instructions for meditation given on video by the Mahan Tantric, Yogi Bhajan. A representative of the Mahan Tantric will be present to facilitate White Tantric Yoga®.Each workshop consists of between six and eight kriyas. A kriya is a meditation incorporating one or all of the following:• a yoga posture (asana)• a breathing technique (pranayam)• a mental focus and/or a mantra• a hand position (mudra)Sometimes the kriyas are accompanied by music. These kriyas vary in length up to sixty-two minutes. There are breaks in between each kriya.The environment is peaceful, and the atmosphere is friendly, supportive, and uplifting. A vegetarian lunch is provided.

HOW IT WORKSEnvision the energy of the universe as both parallel and perpendicular in nature, like a cloth woven together. As a cloth becomes stronger when it is stretched on the diagonal, so the White Tantric Yoga® diagonal, or ‘Z’ energy is stronger. This energy, when directed by the Mahan Tantric, cuts through the blocks that are stuck in the subconscious mind.

Using the diagonal energy, the Mahan Tantric, Yogi Bhajan, connects his subtle body to the subtle bodies of the participants through the course facilitator. This works the same way as a worldwide telephone system that relies on satellites and electromagnetic energy in order to connect two parties.White Tantric Yoga® should not be confused with black or red tantric. Those forms of yoga also transform energy, but in a different way and for different purposes. Black tantric directs the energy to manipulate other human beings and red tantric directs the energy solely for sexual purposes.

ABOUT THE MAHAN TANTRICYogi Bhajan became Master of Kundalini Yoga at the age of 16 in his native India. He came to the West in 1968. The authority to be the Mahan Tantric, Master of White Tantric Yoga®, was bestowed on him in 1970.

The practice of White Tantric Yoga®, as with most sacred Eastern wisdom, had previously been a tradition passed on from teacher to student in a mystical and selective way. As a pioneer of the Aquarian Age, Yogi Bhajan decided to open the experience of White Tantric Yoga® to anyone who wanted to commit to the discipline. In 1970 in Los Angeles, for the first time in history,White Tantric Yoga® was taught publicly.

Until 1986, Yogi Bhajan traveled throughout the world presenting as many as thirty workshops each year to thousands of students. In 1987, using his unique abilities as Master, together with modern technology, he began to present White Tantric Yoga® as a video-taped series which has the same effect as when he was physically present. He said the videos would continue to have the same effect when he was no longer in his physical body. This has proven true, and in fact since his passing from his physical body in October, 2004, thousands of students have confirmed that their White Tantric Yoga® experience is one of being in his presence.

WHO CAN PARTICIPATE?There are no prerequisites for participating in White Tantric Yoga®. Beginners will tune into their internal energies and enjoy a deep and sometimes challenging meditative experience. More advanced meditation practitioners will deepen their experience and make new inroads to their spiritual awareness.

For Additional Information on all White Tantric Yoga® workshops and to see a schedule of all courses go to www.whitetantricyoga.com

Restorative Yoga by Candlelight,North Adelaide, Australia

Restorative Yoga by Candlelight

 

We are delighted to welcome back our Restorative Yoga by Candlelight session for 2019.

Our last event was a sell out!

Come join Cherie in a beautiful restorative yoga class and bathe in the warmth and glow of soft candlelight. Here you will be invited to deeply relax the body, restore the breath and calm the mind. In this restorative yoga class our focus will be on completely surrendering and relaxing the entire body – each position will provide you the opportunity to reclaim your wholeness and equilibrium. Rediscover your inner silence and cultivate inner peace.

Restorative Yoga is all about slowing down and opening our bodies through complete surrender while being supported by props (very different from our usual yoga asana class).

Restorative Yoga is a healing and nurturing practice and includes light twists, seated forward folds and gentle back bends.

Did you know? There are many benefits to Restorative Yoga including:- Enhances flexibility- Deeply relaxes the body- Stills the mind- Improves capacity for healing and balancing- Balances the nervous system- Boosts the immune system- Enhances mood states

Included in the class will be a selection of restorative poses, breathing exercises (pranayama), hand mudras, Yoga Nidra (deep relaxation) and a beautiful sacred kirtan meditation to complete the practice.

Melbourne (Melton South) – An Introduction to Mindfulness & Meditation 4 Week Course

Melbourne (Melton South) – An Introduction to Mindfulness & Meditation 4 Week Course

 

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness.

WHAT IS INCLUDED IN THE COURSE?

4 x classes

45-page guidebook

12-month subscription to the premium Wildflowers Mindfulness app

Weekly emails with extra articles and instructions

Downloadable guided mindfulness meditations for you to keep

ABOUT MINDFULNESS WORKS

Mindfulness Works is one of Australia’s largest mindfulness training organisation. Every month over 600 people complete the Mindfulness Works introductory course across Australia and New Zealand.

WHAT IS MINDFULNESS?

Mindfulness means “paying attention in a particular way; On purpose, in the present moment, and non-judgementally.” — Jon Kabat Zinn (Professor of Medicine Emeritus Stress Reduction Clinic and the Centre for Mindfulness in Medicine).

Modern research about mindfulness and meditation shows that over time and with regular practice, mindfulness offers significant benefits to people including less stress, less anxiety, greater focus, calm and happiness.

“NZ Mental Health Foundation mental health promoter Grant Rix says mindfulness has been shown to benefit our brains to such an extent that we can feel calmer, more aware, have an increased ability to focus and concentrate, remember things better and feel happier.” — NZ Mental Health Foundation Press Release July 2012

THE BENEFITS OF MINDFULNESS AND MEDITATION

With regular practice and over time, mindfulness and meditation can offer the following benefits.

Reduced stress and anxiety

Improved sleeping patterns

Increased relaxation

Greater self-awareness and emotional intelligence

Deeper levels of self-acceptance and self-love

“Neuroscientists have found that meditators shift their brain activity to different areas of the cortex…This mental shift decreases the negative effects of stress, mild depression and anxiety. …The researchers found that the meditators showed a pronounced shift in activity to the left frontal lobe. In other words, they were calmer and happier than before.” — Psychology Today

MPORTANT NOTE FOR THOSE WITH CLINICAL OR SEVERE DEPRESSION

Many studies show that with regular practice and over time (at least 8 weeks), mindfulness can reduce stress and anxiety. However if you have severe or clinical depression, it is important that you receive specialist medical advice.

For more information and support on depression and to get help, please visit:

Beyond the Blue  https://www.beyondblue.org.au/

Phone: 1300 22 4636

FULL 4-WEEK COURSE – DON’T SETTLE FOR LESS:  Give yourself the full experience of a 4-week course rather than just an introductory workshop or a shorter course. Mindfulness takes time to develop as a habit and a full 4-week course allows you to practise between classes; giving you a greater opportunity to experience the benefits of mindfulness for yourself in a real way.

NO RISK MONEY-BACK GUARANTEE:  If you attend all the classes (complete the course) and don’t feel you have received any benefit, you are entitled to a full 100% money-back refund. You still get to keep all the course materials, downloadable guided meditations, workbook and app.

EXCLUSIVE 45-PAGE GUIDEBOOK: Our exclusive 45-page professionally-designed Mindfulness Works guidebook is for you to keep. This includes weekly assignments, lots of articles and a reading list.

FREE WILDFLOWERS MINDFULNESS MEDITATION APP:  Get a free one-year subscription to one of the highest rated and most advanced mindfulness apps on the planet. Use the inbuilt self-paced course to continue to practise mindfulness at your own pace and in your own time, whenever and wherever you like.

NO RELIGION. NO DOGMA. NO FUNNY POSITIONS:  This course is practical and fun with no religious elements at all. We sit in chairs, the language used is clear and modern.

EXPERIENCED AND WELL-SUPPORTED TEACHERS:  Receive guidance from experienced mindfulness teachers with retreat experience, who have received our Mindfulness Works teacher training and who partake in ongoing professional development.

COURSE TOPICS:

Week 1: What is Mindfulness and What are the Benefits?

Week 2: Mindfulness and The Thinking Mind

Week 3: Mindfulness and Emotions

Week 4: Mindfulness and Self-Compassion

WHO IS THIS COURSE SUITABLE FOR?

This course is suitable for absolute beginners who have no or very little mindfulness and meditation experience. This course is not suitable for children and is best for people aged 18+.

YOU COURSE FACILITATOR IS COCO NKRUMAH

Coco has been involved with mindfulness and meditation for over 10 years. His training began with Chinese Taoist meditation and during his years of training, Coco accomplished three certifications in Chinese meditation and shaolin qi gong. During this time he travelled to Southern China twice for intensive training camps with qi gong masters. He became a certified Kung fu instructor at the age of 22. Coco has also been trained in MICBT (mindfulness intergrated congnitive behavioral therapy) and regularly attends MICBT workshops and retreats.

Coco is passionate about learning the various cultural backgrounds of mindfulness meditation. He is actively involved in other disciplines such as Japanese Zen Buddhism, Indian Advaita and Douglas Harding’s ‘headless way’.

Having spent years teaching as a martial arts and qi gong instructor, Coco knows how to cater his training to his clients’ individual needs. Coco is also a certified sports coach and his experience informs the way he teaches mindfulness. Coco’s approach to mindfulness is non-religious and he sees mindfulness as a natural process.

QUESTIONS OR MORE INFORMATION:

If you have questions or require more information:

Email: karen@mindfulnessworksaustralia.com

Ring 1 800 138 119

Contact Form: Mindfulness Works website contact form

TESTIMONIALS FOR THE MINDFULNESS WORKS INTRODUCTION TO MINDFULNESS & MEDITATION COURSE:“Thank goodness I came across Mindfulness Works. I have learnt so much in a year and am the happiest, authentic and most content that I have ever been. By learning acceptance without judgement has been an eye opener for me. I’m continuing my journey of self-compassion and feel excited and hopeful for my future. But am grateful of the now and who I am today…” – Rebecca Young

“The course was very relaxed and friendly, and full of useful practical advice that recognised the limits to time that everyone faces. Also I liked the mix of people attending, with a range of different reasons for being there.” — Rosie Cree

“Since doing this course, I have been sleeping much better, I feel much more in control of my emotions, I have enjoyed ‘noticing’ my own state, but also it has transferred to everything around. This means I am re-enjoying many things that I had been taking for granted.”  — Sandy Good

FAQs

Are there minimum age requirements to enter the event?

This course is for people 18 years of age and over.

What should I bring to the event?

Please bring comfortable, warm clothing. If you would like to sit on a cushion or stool, please bring this with you.

What’s the refund and tranfer policy?

We offer full refunds or transfers up to one week before this course starts.

If you attend all 4 classes of the course and feel you have not got value, you are entitled to a full refund.

We do not offer refunds if you do not attend all 4 classes of the course.

Do I have to bring my printed ticket to the event?

No

Mindfulness Half-Day Workshop,Hamilton

Mindfulness Half-Day Workshop

 

Drop into a better head space

Find calm and peace

Relax and decrease stress

Treat yourself to this half day retreat at Houchen House and enjoy this lovely and peaceful venue. During the day we will explore mindfulness meditation and working with thoughts and emotions to access the ease and joy of being fully present. This will be a mixture of doing sitting or lying mindfulness practices as well as exploring mindfulness in the beauty of nature.  There will be a instructions on mindfulness, guidance on how to work with your mind and emotions so you can learn ways to experience acceptance and peace.

Who is it suitable for?

This is an ideal course for both beginners and people with previous experience.

About your trainer

Blair Bowker

For the last 25 years my passion for kayaking and exploring has taken me around the world. It was during these travels, back in 1996, that I first came into contact with meditation and mindfulness in Kathmandu, Nepal, where I attended my first 30 day meditation retreat – the first of many. Hooked, I spent the next several years in India learning the art of meditation under various teachers.

My deep interest in how meditation could be more fully integrated into my daily life took me around the world practicing meditation and living in retreat centers. I spent two years living at the Insight Meditation Society in Massachusetts, USA, set up by Jack Kornfield and Joseph Goldstein, where I studied with a variety of teachers as well as doing longer meditation retreats for up to two months.

I practiced mindfulness for 15 years, yet something was still missing. Somehow deep patterns remained unmoved. This drew me to Psychosynthesis, a holistic therapy with mindfulness at its heart. Working with a Psychosynthesis therapist, I started to uncover these patterns and drives and integrate what I had learnt through meditation.

Some of my other working background includes setting up and running projects for isolated and homeless youth, training organisations in social networks and communication, life coaching, and working within the mental health sector. I also work with sports teams and athletes, teaching them mindfulness to help improve their performance.

I am a qualified counselor working in private practice and training as an Psychosynthesis psychotherapist with the Institute of Psychosynthesis New Zealand. I have also just recently completed an eight-week Acceptance & Commitment Therapy (ACT) course with Dr Russ Harris and regularly attend workshops and courses so I can continue to better myself and stay updated with the latest research and practices.

I aim to help people transform and accept themselves deeply.  I am interested in how we can be fully alive and present to all of life, even its challenges, while staying connected to a sense of ease.

Questions or More Information

For more information visit www.mindfullyalive.co.nz

To contact Blair click on the following link  http://www.mindfullyalive.co.nz/contact/

Cancellation Policy

Regarding cancellation. Once the course is booked, you are welcome to transfer to another course where possible, however I do not offer refunds.

Testimonials for the Half day mindfulness course

“I benefited by taking time out in a beautiful setting, with a group of people also interested in mindfulness”

“I went from feeling irritated/agitated to being really rested”

“I go home feeling like I’ve let go of tension and want to engage more than I do in mindfulness. Thanks for facilitating a great day”

“I learnt more about myself. I left feeling relaxed and calm”

“I felt ready to do it all again and for longer. Thanks Blair”

Ecstatic Dance – Bollywood Boogie!,Fremantle, Western Australia

Ecstatic Dance – Bollywood Boogie!

 

Bollywood Boogie is a freestyle, ecstatic dance event offering a cocktail of fun and evocative music, including Bollywood, dance music and shamanic soundscapes to nourish booty and soul.

The evening will culminate in a guided meditation where you may sit or lie on the floor and melt into relaxed bliss.

Can’t wait for this one!

Rom and Kate **

P.S. Dressing up is encouraged (E.g. Long skirts, lots of bangles, bindis, saris and all your favourite Bollywood bling)!

Tickets $25 pre-sale, $30 cash on door

https://www.trybooking.com/book/event?eid=462228&

Very limited amount of places, please book ASAP to avoid disappointment.

What to Expect:

– Uplifting, inspiring music
– A safe space for you to dance freely
– Vibrant people who love to dance and love music!

Ecstatic Dance Guidelines:
1. No talking on the dance floor
2. No booze, No Shoes
3. No photos or videos, mobile phones muted and out of sight
4. Care/Awareness for the space and each other
5. Move your body however you wish
6. You can dance alone, or with as many partners as you like. (If you’d rather not dance with someone, thank them for the offer by placing your hands in prayer position at your heart – Namaste.)

What to Bring:
1. Water and a water bottle. You can refill it at the venue.

See you soon! X

Introduction to Mediumship. With Asha,Melbourne, Australia

Introduction to Mediumship. With Asha

 

Unlock the psychic art of Mediumship and how to connect with departed loved ones.

In this class we will cover:

Preparation- how to cast a circle of safety before doing mediumship

Psychic Development

Connecting with the spirit world

Meditation

How to unlock your intuition

Bookings Essential.

About the Facilitator:

Asha is a generational medium, the gift has been past down through the generations in her family, born in India to a family of psychic mediums. Since childhood, she has had contact with the spirit world.

Practicing and experiencing connection with spirits for over 25 years.

Asha is kind hearted, joyful and caring and loves to share her gifts with others.

Asha reads the tarot and lenormand cards at SpellBox.