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Nutrition Myth Busting & Socializing,Singapore

March 12 @ 11:00 am - 1:00 pm UTC+8

Description

In this session, we will discuss fads around nutrition. We will separate the fads from the facts by discussing the where, who and what to believe about nutrition. The session explores how to decode food labels and learn the numbers you need to know.

We will also tackle some of the latest myths and uncover if they are true or not! This includes low carb, high fat, paleo diets, apple cider vinegar, low fat dairy vs full fat dairy and is coconut oil worthy of the hype? We will also briefly explore the concept of Nutrition for Eating Out and Socializing. Learn how to plan to eat well whilst managing a social life. We will also share some eating out options and our top recommendations for your favorite cuisines including Indian, Chinese, Malay and Western.

Details

Date:
March 12
Time:
11:00 am - 1:00 pm
Event Category:
Event Tags:
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Venue

Great World City Singapore
Great World City Singapore
Singapore, Singapore
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